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A recept áttekintése

Crispy, golden-brown vegetable fritters made from yellow courgette, carrot and chickpea flour, best with a garlic or spiced yoghurt dip.

Difficulty

✦✦
Easy recipe

Preparation time

30min
Preparation: 15min
Frying: 15min

Serving

✦✦✦✦
4 people

Appliance used

Nutricook Revolution
Crisper plate

Hozzávalók

Pakora

300g yellow courgette
100g carrot
60g onion
100g chickpea flour
1 tbsp Floriol Cooking olive oil

Spices

Salt
Pepper
Turmeric to taste

Elkészítési folyamat és instrukciók

#01 Prepare the ingredients

Coarsely grate the courgette and carrot, thinly slice the onion, then put everything in a bowl.

#02 Create the mix

Add the chickpea flour and spices and mix thoroughly. If needed, add a little water to get a thick, mouldable mixture.

#03 Create the pakoras

Drizzle the Nutricook Revolution pot with 1 tbsp olive oil; shape the mixture into small, flat pakoras and place them in the pot.

#04 Sear the food

Fry on the SEAR/SAUTÉ programme at HI setting for 12-15 minutes, turning halfway through, until golden brown and crispy.

#05 Serve & enjoy

Serve with a garlic or spiced yoghurt dip.

Videó betöltése:

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Process

  1. Coarsely grate the courgette and carrot, thinly slice the onion, then put everything in a bowl.
  2. Add the chickpea flour and spices and mix thoroughly. If needed, add a little water to get a thick, mouldable mixture.
  3. Drizzle the Nutricook Revolution pot with 1 tbsp olive oil; shape the mixture into small, flat pakoras and place them in the pot.
  4. Fry on the SEAR/SAUTÉ programme at HI setting for 12-15 minutes, turning halfway through, until golden brown and crispy.
  5. Serve with a garlic or spiced yoghurt dip.

Nutricook Revolution settings

SEAR/SAUTÉ: HI, 12-15 minutes, turned halfway

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